22 energy bars and balls you can make once and reach for all week
These are the snacks you make once and end up reaching for all week. Energy bars and balls are simple, reliable, and easy to switch up depending on what you have on hand. A little effort up front, and future you is covered.
Almond Date Energy Balls
Finding healthy snacks that are both convenient and tasty can be tricky, but these almond date energy balls are the answer. Packed with cinnamon and dates, they are Paleo, gluten-free, grain-free, and vegan. Get the recipe: Almond Date Energy Balls
Sunbutter Oat Protein Bars with Chocolate Drizzle
These homemade no-bake protein bars utilise simple ingredients, including oats, chia seeds, sunflower seed butter, and plant-based protein powder. They’re soft and chewy, with an optional chocolate drizzle, offering a wholesome snack that feels like a treat but still keeps it real. Get the recipe: Sunbutter Oat Protein Bars with Chocolate Drizzle
Peanut Butter Protein Balls
With only three healthy ingredients, this peanut butter protein balls recipe is the easiest thing you will do all day. They have a super soft cookie dough texture and taste, and it can be hard to eat just one. Get the recipe: Peanut Butter Protein Balls
Peanut Butter Cheerio Bars
Peanut butter Cheerio bars only need three ingredients and take almost no time. They’re the kind of no-bake snack that disappears fast from lunchboxes and snack drawers alike. Get the recipe: Peanut Butter Cheerio Bars
Chocolate Hazelnut Balls
Do you need a healthy snack or something sweet to keep around? These chocolate hazelnut bliss balls have you covered. Chocolate and hazelnuts work together, and these little bites prove it. Get the recipe: Chocolate Hazelnut Balls
Crispy Lentil Energy Balls
These crispy lentil energy balls are a crunchy snack that’s loaded with flavour and nutrients. A unique but delicious way to use lentils, they’re great for munching on the go or enjoying at home when you need a little extra energy. Get the recipe: Crispy Lentil Energy Bites
Chocolate Chia Power Balls
These chocolate chia power balls are perfect for satisfying your sweet tooth. Packed with protein and fibre, they’ll keep you energized and feeling great without the sugar crash. Get the recipe: Chocolate Chia Balls
5 Minute Matcha Protein Balls
If you’re into matcha and need a snack that actually tastes good, these protein balls are it. No baking, no blender, just mix in a bowl, roll them up, and you’ve got matcha bites ready for the week. Get the recipe: 5 Minute Matcha Protein Balls
Almond Butter Oat Balls
These almond butter oat balls are a tasty way to keep your energy up throughout the day. With a chewy texture and nutty flavour, they’re the perfect snack for when you need a little pick-me-up between meals. Get the recipe: Almond Butter Energy Balls
Hemp Seed Energy Bites
These hemp seed energy bites are a tasty way to get your snack game on point. Loaded with good stuff, they make for a great grab-and-go option when you need a little extra energy. Get the recipe: Hemp Seed Energy Balls
Vegan Protein Bars
These homemade vegan protein bars are made with chickpeas, peanut butter, and plant-based protein powder for a snack that actually pulls its weight. They’re easy to make gluten-free or nut-free, and the chocolate drizzle on top? Highly recommended. Get the recipe: Vegan Protein Bars
Peanut Butter Rice Crispy Bites
These peanut butter rice crispy bites are a fun twist on a classic treat. Crunchy and sweet, they’re super easy to whip up and perfect for a quick snack that’ll bring a smile to your face. Get the recipe: Rice Crispy Balls
Fudgy No-Bake Brownie Bites
These fudgy no-bake brownie bites are the ultimate treat for chocolate lovers. Rich, decadent, and super easy to whip up, they’re perfect for curbing your cravings without turning on the oven. Get the recipe: No Bake Brownie Bites
Chia Vanilla Protein Balls
These chia vanilla protein bites are a deliciously chewy snack with a nutritional punch. Perfect for on-the-go energy, they’ll keep you fueled and ready to tackle whatever the day throws your way. Get the recipe: Vanilla Chia Protein Balls
Banana Bread Larabar Copycat
This banana bread Larabar copycat is a homemade version of the popular snack, made with simple, wholesome ingredients like dates, bananas, and nuts. It’s a sweet, chewy, and naturally energizing treat. Get the recipe: Banana Bread Larabar Copycat
Maple Chocolate Pecan Balls
These maple chocolate pecan balls are a tasty combo of sweet and nutty goodness. Perfect for a quick snack or wholesome dessert, they’ll hit the spot and keep you going strong. Get the recipe: Maple Pecan Energy Balls
Protein Cookie Dough Balls
These protein cookie dough balls are a tasty way to tame your cravings without compromising on nutrition. Packed with good stuff, they make for a perfect snack anytime you need a boost to keep you going. Get the recipe: Cookie Dough Protein Balls
Nut-Free Lunch Lady Bars
These healthy nut-free Lunch Lady bars are a school-safe take on the classic, made without nuts but still big on taste. They’re great for tossing into lunchboxes or keeping on hand for a quick, nourishing snack that everyone can enjoy. Get the recipe: Nut-Free Lunch Lady Bars
Golden Berry Turmeric Bliss Balls
These turmeric balls pack a punch of sweet and tangy flavor while staying totally whole foods-friendly. Super simple to make, they’re perfect for whipping up a big batch to snack on all week and are free from oil, gluten, grains, coconut, and refined sugar. Get the recipe: Golden Berry Turmeric Bliss Balls
Cherry Almond Date Energy Balls
These no-bake cherry almond date energy balls come together in minutes and taste like a treat. Made with simple ingredients and packed with cherry goodness they’re a go-to for whenever you want something sweet and easy. Get the recipe: Cherry Almond Date Energy Balls
Peanut Butter Oatmeal Balls
These peanut butter oatmeal balls are a simple, satisfying snack that hits the spot. With a perfect mix of creamy and chewy, they’re great for keeping your energy up during the day. Get the recipe: Peanut Butter Oat Balls
Oat Flour Energy Balls
These no-bake peanut butter oat flour energy balls are sweet, simple, and made with just five wholesome ingredients. Just mix, roll, and stash in the freezer for an anytime snack. Get the recipe: Oat Flour Energy Balls