28 healthy recipes to survive and thrive this holiday season
Holidays are full of tempting treats, but staying on track doesn’t have to be a struggle. These 28 healthy recipes make it easy to stick to your healthy eating lifestyle …. for the most part! Survive the season without sacrificing good food or your health goals.
Lemon Chicken Quinoa Salad
Quinoa makes such a hearty, satisfying base for a dinner salad, and this lemon chicken version is full of bright, fresh flavor. It’s great for meal prep and easy to pack up for lunches you’ll actually look forward to eating. Get the recipe: Lemon Chicken Quinoa Salad
Chocolate Chip Coconut Cookie Balls
These no-bake chocolate chip coconut cookie protein balls have that sweet, chewy vibe with no oven required. Made with almond butter, coconut, and protein powder, they’re ridiculously easy to throw together and disappear fast. Get the recipe: Chocolate Chip Coconut Cookie Balls
Carrot Apple Raisin Muffins
These almond flour carrot, raisin, and apple muffins are a cozy gluten-free favorite, especially with a cup of coffee. They’re lightly sweet, hearty, and perfect for slow mornings. Get the recipe: Carrot Apple Raisin Muffins
Spaghetti Squash Lasagna
This spaghetti squash lasagna is a healthier twist, layered with spaghetti squash, cheese, and herbs. Ready in just 45 minutes, it’s a satisfying, meatless meal that’s perfect for weeknights. Get the recipe: Spaghetti Squash Lasagna
Soft Banana Date Cookies
Healthy banana date cookies that are as delicious as they are wholesome! Perfectly sweet and super easy to make, they’re the ultimate treat for any time of day. Get the recipe: Healthy Banana Date Cookies
Three-Ingredient Tomato Sauce
Only three simple ingredients are needed to make this deliciously rich homemade tomato sauce. It takes less than an hour to make, but it tastes like you spent the whole day. Get the recipe: Three-Ingredient Tomato Sauce
Healthy Burger Sauce
With this healthy burger sauce recipe, you won’t have to deal with another dry bun. It’s rich, creamy, tangy, and has that classic Big Mac flavor without any sketchy ingredients.
Get the recipe: Healthy Burger Sauce
Healthy Baked Churros
Crispy on the outside and soft in the middle, these baked cinnamon sugar churros taste just like the classic. They’re a fun treat that feels nostalgic, even though they’re low-carb and gluten-free. Get the recipe: Healthy Baked Churros
Walnut “Meat” Sauce
This super easy walnut ‘meat’ sauce recipe is a great addition to any vegan or vegetarian meal rotation. Seasoned walnut crumbles replicate beef in a rich walnut bolognese to die for. Get the recipe: Walnut Sauce
Peanut Butter Protein Balls
These peanut butter protein balls are the perfect grab-and-go snack, packed with peanut butter goodness and just the right amount of sweetness. Quick to make, even quicker to eat, and totally satisfying. Get the recipe: Peanut Butter Protein Balls
Baked Honey Mustard Chicken Breasts
Honey mustard chicken is a sweet, tangy, simple dish. Just coat chicken pieces in this tasty sauce and bake until they’re golden brown and juicy. Get the recipe: Honey Mustard Chicken
Toasted Cashew Coconut Bars
This luscious no-bake energy bar recipe combines sweet dates and creamy cashews. Add a sprinkle of chewy coconut, and you have a major recipe winner. Get the recipe: Toasted Cashew Coconut Bars
How to Cook Lentils
Lentils are an inexpensive source of protein that is fast and easy to cook. Learn step-by-step how to cook lentils, including tips and serving suggestions. Get the recipe: How to Cook Lentils
Chocolate Peanut Butter Protein Balls
These no-bake chocolate peanut butter protein balls use just five simple ingredients and are easy to customize. They’re a healthy treat that tastes just like a candy bar you can’t resist. Get the recipe: Chocolate Peanut Butter Protein Balls
Ham, Egg and Cheese Muffin Cups
Fast and filling, these ham and cheese egg muffins are an easy breakfast you can make ahead. With just three ingredients, they’re a low-carb, protein-packed option that fits right into busy mornings. Get the recipe: Ham, Egg and Cheese Muffin Cups
Pomegranate Vinaigrette Dressing
This pomegranate vinaigrette adds a bright, sweet-tart kick to winter salads. Homemade and fresh, it’s the perfect match for a holiday meal or a quick weeknight dinner. Get the recipe: Pomegranate Vinaigrette Dressing
Coconut Flax Chocolate Chip Energy Balls
You’ll love bringing these coconut flax chocolate chip cookie energy bites along for everything from workdays to road trips. They’re easy to grab and perfect for a quick and healthy snack. Get the recipe: Coconut Flax Chocolate Chip Energy Balls
Cranberry Orange Muffins
These almond flour cranberry orange muffins are easy to make and perfectly moist, with that classic sweet-tart flavor. They’re sweetened with cranberries, maple syrup, and bright orange zest. Bonus: they freeze beautifully. Get the recipe: Cranberry Orange Muffins
Protein Packed Veggie Egg Bake
This protein-packed veggie egg bake is fluffy, flavorful, and loaded with veggies, cottage cheese, and melty cheddar. It’s a simple, reheatable breakfast that’s perfect for a protein-rich start to the day. Get the recipe: Protein Packed Veggie Egg Bake
How to Cook Brown Rice in Broth
Learn how to cook brown rice in broth for an extra boost of flavor and richness. This method gives you tender, chewy rice that turns out perfectly every time. Get the recipe: How to Cook Brown Rice in Broth
Slow Cooker Ratatouille
This slow cooker ratatouille fills the kitchen with French-inspired flavors. It’s an easy way to bring farmers’ market freshness to weeknight dinners without spending hours in the kitchen. Get the recipe: Slow Cooker Ratatouille
Pumpkin Seed Protein Bites
These pumpkin seed protein bites have a crunchy, nutty exterior and a warm, spiced center. Chocolatey and indulgent, they taste like cookie dough while still being a healthy treat. Get the recipe: Pumpkin Seed Protein Bites
Copycat Hamburger Helper Potato Stroganoff
This gluten-free hamburger helper is a healthy homemade take on the classic potato stroganoff. Simple pantry ingredients create a hearty and comforting meal with potatoes and ground beef. Get the recipe: Copycat Hamburger Helper Potato Stroganoff
No Bake Keto Cheesecake
Rich, creamy, and easy to love, this no-bake cheesecake features a rich almond flour crust. It’s a simple low carb dessert that feels special. Get the recipe: No Bake Keto Cheesecake
Copycat Pecan Pie Larabars
This is the only recipe you’ll need for a homemade pecan pie Larabar copycat. It’s a healthy, no-bake snack with zero refined sugar or artificial sweeteners, ready in no time. Get the recipe: Copycat Pecan Pie Larabars
High Protein Pumpkin Baked Oats
These cozy pumpkin baked oats are a hearty way to start your morning. Packed with 26 grams of protein, sweetened with maple syrup and dates, and prepped in just 5 minutes, they’re perfect for make-ahead breakfasts. Get the recipe: High Protein Pumpkin Baked Oats
Keto Peanut Butter Donut Holes
These soft, fluffy peanut butter donut holes are finished with a creamy peanut butter glaze. Each bite is rich, sweet, and surprisingly low in carbs. What a win. Get the recipe: Keto Peanut Butter Donut Holes
Skillet Zucchini Lasagna
This healthy skillet lasagna is a protein-packed, low-calorie meal the whole family will love. Loaded with zucchini, cottage cheese, ground meat, and veggies, it’s a quick, noodle-free version of the classic favorite. Get the recipe: Skillet Zucchini Lasagna