a plate of parmesan chicken.

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a stack of pancakes.
BREAKFAST
chicken cauiflower bake in a casserole dish.
MAIN DISHES
SIDE DISHES
a bowl of maple pecan snacks balls.
SNACKS
a bowl of chicken bean soup.
SOUPS
tahini cookies on a wire rack.
COOKIES
a plate of parmesan chicken.
CHICKEN
a plate of homemade dark chocolate bars.
CHOCOLATE
a mug of warm almond milk.
DRINKS
a stack of pecan bars.
BARS & SQUARES
a bowl of gluten free wild rice chicken soup.
GLUTEN FREE
a jar of pomegranate salad dressing.
SALAD DRESSINGS

Featured Recipes


An overhead image of healthy peanut butter cups.

Healthy Peanut Butter Cups

a bowl of spaghetti with spinach and lemon.

Creamy Goat Cheese Pasta

hummus deviled eggs on a serving tray.

Hummus Deviled Eggs

a bowl of creamy chicken wild rice soup.

Chicken and Wild Rice Soup

Blueberry oatmeal smoothie in a glass.

Blueberry Oatmeal Smoothie

a plate of sweet potato toast topped with mashed avocado and a fried egg.

Sweet Potato Toast Recipe – Topped with Avocado and Eggs

A cup of spiced chai coffee.

Chai Coffee Recipe

a stack of rice flour pancakes.

Brown Rice Flour Pancakes

A bowl of three bean chicken soup on a wooden board.

Three Bean Chicken Soup

A spoon of cauliflower chicken casserole.

Cauliflower Chicken Casserole

a bowl of pasta topped with walnut sauce.

Walnut Sauce

Maple dijon chicken on a plate.

Maple Dijon Chicken

homemade chocolate protein bars in a container.

Chocolate Protein Bars

hummus deviled eggs on a serving tray.

Hummus Deviled Eggs

A tray of keto peanut butter cookies.

Keto Peanut Butter Cookies

a tray of homemade tater tots.

Homemade Tater Tots


All the Latest Recipes


cranberry smoothe in a glass.

Creamy Cranberry Smoothie

a bowl of chicken vegetable soup.

Easy Chicken Vegetable Soup

a stack of pecan bars.

No-Bake Chocolate Pecan Bars

Bars of dark chocolate.

Easy Homemade Dark Chocolate Bars

a simmer pot for fall with sliced fruit and spices in a large pot of water.

Simmer Pot Recipe