29 healthy snacks (because waiting until dinner isn’t always realistic)
There’s always that stretch between meals when something sounds good but a full plate feels like too much. These healthy snacks land right in that middle ground. Just enough to hold you over without slowing you down.
Oven Baked Apple Slices
These oven baked apple slices have that apple pie feel without the added sugar. It’s a simple dessert you can make any time of year, and they just happen to be vegan, gluten-free, and paleo. Get the recipe: Oven Baked Apple Slices
Maple Pecan Energy Balls
The classic combination of chocolate and pecans is always a hit. When rolled together with hearty oats, you get a delicious energy ball that tastes like dessert. Perfect for a satisfying after-school or afternoon snack. Get the recipe: Maple Pecan Energy Balls
Glazed Paleo ‘Sugar’ Cookies
These glazed paleo “sugar” cookies are completely refined sugar free and surprisingly simple to make. They deliver all the classic sweetness you love, just with healthier ingredients. Get the recipe: Glazed Paleo ‘Sugar’ Cookies
Toasted Cashew Candy Bars
These toasted cashew candy bars are the perfect mix of nutty and satisfying. Topped with chocolate and lightly sweetened with maple, they hit that sweet-and-salty sweet spot. Get the recipe: Toasted Cashew Candy Bars
Healthy Cosmic Protein Brownies
These cosmic protein brownies taste like childhood treats but are a healthier scratch-made version. Made with dates, oats, almond butter, and protein powder, they’re sweet, chewy, and fudgy and ready in just 20 minutes. Get the recipe: Healthy Cosmic Protein Brownies
Protein Snack Pack
Protein snack packs with hard-boiled eggs, almonds, hummus, and crunchy veggies are the move. They’re super easy to prep and perfect for school lunches and throwing in your bag on busy days. Get the recipe: Protein Snack Pack
Almond Flour Shortbread Cookies
These 4-ingredient gluten-free, low-carb shortbread cookies are seriously irresistible and super easy to whip up. A buttery, crumbly copycat of Walkers Scottish Butter Biscuits, they melt in your mouth and pair perfectly with a cup of tea. Get the recipe: Almond Flour Shortbread Cookies
Gluten-Free Carrot Cake Bars
These carrot cake bars are soft, moist, and full of cozy spices. They make a great gluten-free dessert for holidays or any time a little something sweet sounds good. No one will miss the frosting. Get the recipe: Gluten-Free Carrot Cake Bars
Banana Oat Muffins
This hearty banana oat muffin recipe is bound to become a staple in your kitchen. Simple to whip up and even easier to devour, you’ll find yourself baking batch after batch of these protein muffins. Get the recipe: Banana Oat Muffins
Carrot Ginger Coconut Flour Muffins
These coconut flour muffins with carrot and ginger are a delightful gluten-free treat. The blend of sweet carrots and spicy ginger creates a flavorful and satisfying snack that’s great for any time of day. Get the recipe: Coconut Flour Muffins
Chewy Granola Bars
This meal prep favourite is both easy to make and irresistibly delicious. Packed with chewy, wholesome oats, crunchy seeds, and naturally sweetened, these granola bars offer a satisfying snack perfect for any time of day. Get the recipe: Chewy Granola Bars
High Protein “Twix” Bars
These Twix-like bars are made with whole food ingredients and vanilla protein powder, giving a healthy spin to your favourite candy. Plus, they’re naturally gluten-free, plant-based and totally delicious. Get the recipe: High Protein “Twix” Bars
Frozen Yogurt Peanut Butter Cups
If you’re craving something sweet, try this frozen peanut butter cup recipe. Made with creamy Greek yogurt, protein powder, and natural peanut butter, these delightful treats aren’t just tasty, they’re also loaded with protein power. Get the recipe: Frozen Peanut Butter Cups
Flourless Oatmeal Cookies
This flourless oatmeal cookie recipe puts a gluten-free spin on the classic treat. With rolled oats, Greek yogurt, and protein powder, these cookies are delicious and nutritious for snack time. Get the recipe: Flourless Oatmeal Cookies
Mini Granola Cups with Berries
These mini granola cups are crunchy, creamy, and naturally sweetened with simple ingredients like oats, banana, and honey. Fill them with yogurt and fresh berries for a delicious, wholesome treat. Get the recipe: Mini Granola Cups with Berries
Vanilla Chia Protein Balls
These vanilla chia protein balls are delicious bite-sized treats that blend nutritious chia seeds and vanilla protein. They’re a convenient and satisfying choice for a quick energy boost and ideal for on-the-go snacking. Get the recipe: Vanilla Chia Protein Balls
Protein Cookie Dough Balls
These protein cookie dough balls are soft, sweet, and ready in under 30 minutes. They’re nutritious bite-sized beauties that blend the delicious taste of cookie dough with the goodness of protein. Get the recipe: Protein Cookie Dough Balls
3-Ingredient Oatmeal Cookies
This 3-ingredient oatmeal cookie recipe delivers a sweet, wholesome treat with minimal effort. Combine rolled oats, ripe bananas, and a handful of chocolate chips. No flour, eggs, or added sugars are needed. Get the recipe: 3-Ingredient Oatmeal Cookies
No-Bake Peanut Butter Protein Bars
These no-bake peanut butter protein bars are the definition of easy snack wins. Just a few simple ingredients, zero oven time, and you’ve got a tasty, grab-and-go bite that actually keeps you full. Get the recipe: No-Bake Peanut Butter Protein Bars
Chocolate Chia Power Balls
Naturally sweetened with honey, these chocolate chia power balls are a naturally sweet treat. With the tasty crunch of chia seeds, they’re a delicious way to satisfy chocolate cravings in a healthier way. Get the recipe: Chocolate Chia Balls
Strawberry Rhubarb Protein Muffins
Get a boost of protein and your favorite seasonal combo in every bite of these strawberry rhubarb protein muffins. They’re tender, sweet, and just the right amount of tangy. Perfect for busy mornings, afternoon snacks, or your next spring get-together. Get the recipe: Strawberry Rhubarb Protein Muffins
Cinnamon Apple Snacks
These no-bake cinnamon apple snacks are the ultimate fall treat that’s as easy as it gets! With a perfect blend of sweet apples and warm cinnamon, they’re a deliciously simple snack for both kids and adults. Get the recipe: Cinnamon Apple Snacks
Blueberry Frozen Cottage Cheese Bark
For a tasty snack or a refreshing dessert, try this blueberry frozen cottage cheese bark. Picture creamy cottage cheese swirled with blueberry jam and topped with fresh blueberries and crunchy granola, frozen into a bark that’s both satisfying and easy to make. Get the recipe: Blueberry Frozen Cottage Cheese Bark
Peanut Butter Protein Balls
Peanut butter protein balls are a tasty and convenient snack packed with protein to keep you fueled throughout the day. With a rich peanut butter flavor, they’re perfect for a quick energy boost or a post-workout treat. Get the recipe: Peanut Butter Protein Balls
Cranberry Nut Clusters
These no-bake cranberry nut clusters are a healthier way to satisfy a sweet-and-salty craving. Made with melted chocolate, nuts, and cranberries, they’re easy to make and perfect for mindful snacking. Get the recipe: Cranberry Nut Clusters
Whole Wheat Sweet Potato Muffins
These soft sweet potato muffins are packed with wholesome ingredients like whole wheat flour, flax, sweet potatoes, applesauce, and Greek yogurt. Coconut and dried cranberries add flavor, and with no butter or oil, you’ll have muffins ready in just 35 minutes. Get the recipe: Whole Wheat Sweet Potato Muffins
Peanut Butter Granola
This peanut butter granola is easy, healthy, and ready in thirty minutes. This recipe is totally plant-based and free of refined sugars and requires only six simple, everyday ingredients! Get the recipe: Peanut Butter Granola
Chai Spiced Protein Balls
These chai spiced protein balls are gluten-free, paleo-friendly, and easy to make vegan too. With that cozy, sweet-and-spicy flavor, they’re a great snack to keep on hand any time of day. Get the recipe: Chai Spiced Protein Balls
Paleo Chocolate Chip Cookie Bars
These paleo chocolate chip cookie bars are soft, chewy, and packed with chocolate in every bite. They’re easy to make and happen to be gluten-free, dairy-free, and refined sugar-free. Get the recipe: Paleo Chocolate Chip Cookie Bars