If you are looking for a homemade Healthy Honey Mustard Dressing that has no mayo you have come to the right place. I use it as both a salad dressing and as tasty marinade for your chicken. Gluten free and totally delicious.
Making your own salad dressing is an easy way to kick start your healthy, homemade life or at least kick up a notch.
Do yourself a favor and never buy bottled dressing again.
All that was required to make this replica of the popular honey mustard dressing was a spin in the blender. I don’t even have a Vitamix! Just a regular old blender.
Toss in the ingredients and blend.
HEALTHY HONEY MUSTARD DRESSING
This dressing is so delicious I was literally spooning it into my mouth.
I was blown away by the sweet tangy goodness I almost couldn’t wait for the lettuce.
But I did wait, because a honey mustard smoothie recipe might be taking things a little too far. 😉
I’ve mentioned before how beneficial it is to use local honey where available, especially if you suffer from allergies.
HOW TO MAKE HEALTHY HONEY MUSTARD DRESSING
I used my new favourite way to enjoy garlic, this roasted garlic and rosemary garlic puree.
Just a small scoop added such a nice bite to this dressing.
I also used the infused oil, but any olive oil will work just fine.
Gather the rest of the ingredients: cider vinegar, honey, olive oil, garlic, lemon and, mustard. I use a stone ground variety of mustard to make this a honey wholegrain mustard recipe.
You can easily store this recipe in your fridge. I like to use mason jars for storage. They are glass which makes them non toxic and you can use them again and again. Plus they all match and look cute.
Use mason jars storing all kinds of things like dry grains or soups.
HEALTHY HONEY MUSTARD DRESSING USES:
This recipe makes over a cup of dressing which will keep in the fridge for at least 3 weeks, which will make you a lot of salads.
But as I mentioned above, you could also use it as a chicken marinade. It makes for a super juicy chicken dish. I use 3/4 cup over two chicken breasts and bake them at 375 for about 40 minutes.
None of this light honey mustard dressing is going to go to waste. It’s too good for that.
MORE HEALTHY DRESSING RECIPES:
Originally posted May 19, 2014. Updated September 5, 2019
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I am currently using a Bullet Blender for my recipes.
If you are looking for a homemade Healthy Honey Mustard Dressing (that has no mayo!) you have come to the right place. I use it as both a salad dressing and as tasty marinade for your chicken. Gluten free and totally delicious.
- Combine ingredients in blender until emulsified
- Store refrigerated in a glass jar for up to 3 weeks
- Shake well before using