Peanut Butter Protein Balls

With only three healthy ingredients, this Peanut Butter Protein Balls recipe is the easiest thing you will do all day. With a soft cookie dough texture and taste, it is hard to eat just one.

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Energy bites are my JAM. We also can’t get enough of these Protein Cookie Dough Balls and this Chocolate Chia Balls recipe. For more inspiration, check out all of our Healthy Snack Recipes.

Why You Will Love This Recipe

• It is super simple. These no-bake energy bites are ready with less than five minutes of prep work.
• No fancy equipment is necessary. No food processor, just a bowl and spoon.
• This recipe is naturally vegan and gluten-free. Bonus!

Ingredients

Find the complete ingredient list, with measurements, in the recipe card below.

• Vanilla Protein Powder – We recommend using Ora So Lean So Clean. This is our tried-and-true product. It works great for energy ball recipes; the ingredient list is plant-based and contains nothing toxic.
• Peanut Butter – Natural, drippy, fresh peanut butter works best. The natural oils help to hold the balls together. Use creamy peanut butter or chunky.
• Maple Syrup – One of our fave natural sweeteners! The stickiness also works as a binder.

Equipment

• Mixing Bowl – A medium-sized bowl works well for mixing everything.
• Spatula – We love using a small spatula for stirring. It scrapes down the sides well, so you don’t miss anything. You could also use a large wooden spoon.
• Small Cookie Scoop – This is handy for evenly portioning your dough. You could also use heaping tablespoons.
• Baking Tray – We use a small baking tray to chill the protein balls on.
• Parchment Paper – A must for easy cleanup and no sticking. We recommend using unbleached parchment.

Instructions

Scroll to the recipe card at the bottom for the FULL recipe details.

Step 1

First, start by lining the small baking sheet with parchment paper.

Then, add your ingredients to the mixing bowl.

Step 2

Next, stir the ingredients into a dough-like mixture.

This is why we love using a spatula for mixing. It does a great job of incorporating everything evenly.

Step 3

Then, scoop out the dough onto the parchment-lined baking sheet.

We use the small cookie scoop, which makes the job even easier. Just scoop it out and drop it onto the baking sheet.

Step 4

Next, place the tray in the freezer to set.

Freeze for about 45 minutes to an hour.

Then enjoy!

We love testing these right out of the freezer.

They have the best cookie dough texture. Yum!

Substitutions

• Swap out the peanut butter for any other seed or nut butter. Almond butter, cashew butter, and sunflower seed butter all work well.
• Use honey instead of maple syrup. Just know that it will not be technically vegan anymore.

Recipe Variations

• Get creative with all kinds of add-ins. Chia seeds, coconut, and mini chocolate chips are all yummy additions.
• Add a sprinkle of cinnamon and a handful of toasted pecans.
• Incorporate some chewy dried fruit such as raisins and cranberries.
• Use chocolate protein powder for a healthy peanut butter cup vibe.

Serving Suggestions

• Keep these on hand for afternoon snacks.
• Power up before or after a workout with these protein balls.
• Pair one up with a vegan bulletproof coffee and enjoy the extra brain boost.

FAQS

Storage Tips

To Store: These peanut butter energy balls can be stored in an airtight container in the fridge or freezer for up to 2 weeks.

More Protein Powder Recipes

If you’ve tried our Peanut Butter Protein Balls Recipe, please leave us a rating and a comment below. We’re always interested in feedback!

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