Energy Balls – 33 Recipes for Healthy Energy Bites

Simple, no-bake Energy Balls are nutrient-dense and taste sweet and satisfying. They are double-duty recipes as both quick bite-sized breakfasts and healthy on-the-go snacks.

Energy bite recipes usually only require simple pantry ingredients. Things like rolled oats/old fashioned oats, flaxseeds, and shredded coconut. They can include a mixture of healthy fats like all kinds of nut butter from peanut butter to cashew butter.

A natural sweetener like honey, maple syrup, or brown rice syrup means these bites are refined sugar-free.

Energy ball recipes are also so easy to make! Stir up a batch in a mixing bowl or a quick blitz in a food processor. They are the BEST for healthy food prepping – keep them in the freezer for weeks in an airtight container.

33 Healthy Energy Balls Recipes to Inspire your Health!

Having energy balls prepped and ready to go is one of the BEST ways to stay on track with your healthier eating goals. The easiest way to not eat junk is to not have it around. Treat yourself to these insanely delicious energy ball recipes!

a collage of healthy energy balls images.

Cookie Dough Protein Balls

These Cookie Dough Protein Balls feature the classic flavor of cookie dough, packed with protein and ready in 15 minutes. These protein bites are also gluten-free.

cookie dough protein bites on a board.

Chocolate Peanut Butter Hemp Balls

This recipe for Chocolate Peanut Butter Hemp Seed Balls is the answer for those looking for a naturally sweetened, protein-packed snack. Using gluten-free oats keeps these chocolate protein balls allergy-friendly. And they are vegan!

a bowl of chocolate hemp bites.

Maple Chocolate Pecan Energy Balls

These Maple Pecan Energy Balls are a sweet snack with that undeniably delicious combo of chocolate and pecans. Like a healthy Turtles candy in energy ball form!

chocolate pecan energy balls in a bowl.

Vanilla Chocolate Chip Protein Balls

This healthy Chocolate Chip Cookie Dough Protein Balls recipe has that sweet and chewy texture you love. Featuring almond butter, coconut, and of course, protein powder. Super easy to make no bake protein balls.

a plate of chocolate chip cookie dough protein balls

Apricot Coconut Bliss Balls

These gorgeous Apricot Coconut Bliss Balls are simple to prepare and utterly delicious. They are made with simple ingredients and come together quickly for a healthy snack! Vegan, gluten free and refined sugar free.

apricot balls on a plate.

Crispy Lentil Energy Bites

Looking for a unique vegan and gluten-free treat? These Crispy Lentil Energy Bites are the recipe for you! Lentils are crisped up in the oven giving these bites a one-of-a-kind flavour. A fun homemade energy balls recipe.

lentil balls on a tray.

Cashew-Ginger Protein Energy Balls

Cashew-Ginger Protein Energy Balls: a perfect little bite-size energy ball recipe using oats, cashews, ginger powder, protein powder, and chia.

cashew ginger bites.

Oatmeal Cookie Balls

Enjoy this easy, no bake recipe for Peanut Butter Oatmeal Balls! These healthy, chocolate chip energy bites feature ground flaxseed, and old fashion oats.

a plate of oatmeal cookie balls.

Peanut Butter Rice Crispy Balls

One of my most favorite snacks are these Peanut Butter Rice Krispie Treats. They are sweet and chewy and peanut buttery. Yum, right? I love rice puff recipes, especially when they are simple and no-bake. Remember this recipe for rice krispie peanut butter treats to satisfy your cravings.

crispy rice balls in a tray.

Keto Energy Balls

These grain-free keto energy balls are sweet, fudgy, and ready in just 15 minutes! You’d never guess they are healthy and sugar-free.

keto energy bites on a plate.

Chocolate Cherry Energy Balls

No-bake and healthy, these chocolate cherry energy balls with oatmeal taste like healthy black forest energy bites. They are the perfect guilt-free and healthy chocolate snack or dessert!

chocolate cherry bites on a plate.

Vanilla Chia Protein Balls

Vanilla Protein Balls with Chia Seeds are the perfect go-to snack. Packed with protein and fiber, these protein balls with oats are whole food goodness that will satisfy your afternoon or post-workout cravings.

vanilla chia protein balls in a jar.

Sunflower Fig Balls

Just 4 ingredients and 5 minutes are all you need for these sweet little sugar free bites. Sunflower Fig Balls are a healthy snack that won’t ruin your diet.

sunflower fig bites.

No-Bake Brownie Bites

Put this easy, healthy No Bake Brownie Bites recipe on your list of vegan energy balls. Gluten free fudge balls that feature the delicious combination of chocolate and peanut butter.

brownie bites in a bowl.

Key Lime Pie Energy Balls

Want a date balls recipe ready in just 15 minutes? These Key Lime Pie Energy Balls are easy to make, bursting with zesty lime flavour and perfect for a tasty snack or dessert.

key lime bites.

Almond Butter Energy Balls

Easy and no bake oat balls – these Almond Butter Energy Balls are the BEST. Using gluten free oats, ground flax seed, and dark chocolate chips makes this vegan treat something everyone can enjoy.

a hand holding an almond butter energy bite.

Almond Pulp Energy Balls

Do you make your own almond milk? If so, incorporate the leftover pulp into these tasty almond pulp energy balls. They’re rich, chocolatey, nutritious, and the perfect on-the-go snack. Only 7 ingredients and ready in minutes.

almond pulp bites.

Hemp Seed Energy Balls

These Hemp Seed Energy Balls are a healthy, gluten-free snack featuring hemp seeds, flax seeds and sweetened with local honey and a hint of vanilla extract.

hemp seed energy balls on a board.

Peanut Butter Energy Balls

Easy Oat and Peanut Butter Energy Balls recipe. Made with only 3 ingredients, these healthy peanut butter oat balls are perfect to bring to school or work.

oat and peanut butter bites.

Matcha Red Bean Energy Balls

Matcha Red Bean Energy Balls are made with just 3 little delicious ingredients: adzuki beans, pecans, and Japanese matcha (green tea).

matcha bites on a plate.

Chocolate Chia Power Balls

These healthy No Bake Chocolate Chia Power Balls are your gluten-free ticket to a healthy yet delicious pick-me-up. This easy-to-make snack is full of fiber and of course cocoa powder with lots of tasty chocolate flavor! Kids love it.

a bowl of chocolate chia energy balls.

Cinnamon Protein Balls

These Cinnamon Protein Balls are made in just a few minutes with ingredients you likely already have on hand! These have delicious cinnamon and make the perfect dessert, snack, or grab-and-go breakfast for busy mornings.

cinnamon protein bites.

Gingerbread Chocolate Chip Bites

These gingerbread chocolate chip bites are a great no-bake, festive and healthy snack that comes together in just 10 minutes.

gingerbread bites in a jar.

Almond Joy Protein Balls

These Almond Joy Protein Balls are like an Almond Joy bar in a bite-sized high-protein ball form!

almond joy protein bites.

Pumpkin Spice Balls

These pumpkin spice balls are full of nutritious ingredients that make them the perfect choice for on-the-go snacking. Being both sweet and salty, they are guaranteed to please.

pumpkin spice bites.

Keto Fat Bombs

Fat bombs are an easy keto snack that you can have on hand for some extra energy. The 3 fat bomb recipes included are butter cookie, chocolate chip cookie dough, and strawberry cheesecake.

tray of fat bombs.

Almond Date Balls

Energy balls with dates are a perfect snack for post-workout or for healthy meal prep. These almond-date energy balls are full of protein.

almond date energy balls.

Coconut Date Balls

This healthy vegan recipe for Coconut Date Balls showcases the sweet natural caramel flavor notes in dates and is the perfect nutrient-dense treat! With only 5 ingredients, this recipe is easy to make in just 15 minutes.

a bowl of coconut date balls.

Blueberry Bliss Balls

Wild blueberries contain double the amount of antioxidants and have a stronger flavour than regular blueberries. They are combined with lemon to produce these healthy Blueberry Bliss Balls that are a quick & easy no bake treat that both adults and kids will love. They’re perfect for meal prep as a large batch can be made in just 5 minutes.

blueberry bliss balls.

Apricot Tahini Bliss Balls

Rich in protein and calcium, these Apricot Tahini Bliss Balls are a breeze to make and are a hit with everyone at home! They are so flavourful, thanks to the sweet tartness of dried apricots, balanced with a deep earthiness of tahini.

apricot energy balls.

Let me know if you tried any of these Energy Ball recipes or let me know your favorite combos for energy balls!

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