a tray of raw hazelnuts about to be roasted.

How to Roast Hazelnuts

a plate of honey oat bars.

Honey Oatmeal Bars

a stack of rice flour pancakes.

Brown Rice Flour Pancakes

a pot of chicken about to be poached

How to Poach Chicken

a plate of chocolate chip cookie dough protein balls

Chocolate Chip Cookie Dough Protein Balls

a dish of honey mustard sauce without honey

Honey Mustard Sauce without Honey

a healthy banana cookie on a spatula.

Healthy Banana Cookies

a bowl of sopa de lima.

Sopa de Lima

a crispy potato wedge being dipped into ketchup

Oven Baked Potato Wedges

a bowl of gluten free breadcrumbs

Gluten Free Breadcrumbs

a sweet potato breakfast bowl topped with ground flax seed and chia seeds

Sweet Potato Breakfast Bowl

greek yogurt banana muffins on a wooden board

Banana Walnut Greek Yogurt Muffins

a bowl of chocolate overnight oats

Chocolate Overnight Oats

a glass filled with a blueberry spinach smoothie

Blueberry Spinach Smoothie

spicy ranch being stirred in a jar.

Homemade Spicy Ranch Dressing

a pan of no bake sunbutter energy bars

No Bake Sunbutter Energy Bars

a bowl of detox soup.

Easy to Make Detox Soup Recipe

a plate of white chocolate macadamia nut cookies.

White Chocolate Macadamia Nut Cookies

paleo granola clusters in a glass jar

Paleo Granola – SUGAR FREE!

a fork making spaghetti noodles from a roasted squash.

How to Make Spaghetti Squash in the Oven

How to Make Homemade Refried Beans

How to Make Homemade Refried Beans

a bowl of no bake brownie bites.

Easy No Bake Brownie Bites

a casserole dish with tex mex beef casserole

Tex Mex Casserole

caramel apple slice on a toothpick

Caramel Apples

vegetarian lentil chili with roasted butternut squash in a bowl garnished with green onions

Vegetarian Lentil Chili with Butternut Squash

gluten free banana muffins in a pan

Gluten Free Banana Muffins

chocolte macaroons lined up on a baking sheet

Chocolate Macaroons

Butternut Squash Soup

Butternut Squash Soup

homemade twix bars stacked on top of each other

Homemade Twix Bars

a plate of huevos rancheros deviled eggs garnished with cilantro and a bowl of tortilla chips

Huevos Rancheros Deviled Eggs

a plate of almond butter energy balls.

Almond Butter Energy Balls

a jar of homemade vegan hot chocolate mix.

How to Make Homemade Hot Chocolate Mix

a bowl of creamy chicken wild rice soup.

Chicken and Wild Rice Soup

fried bananas sprinkled with cinnamon

Pan Fried Bananas

a plate of quinoa flour cookies

Quinoa Flour Cookies

slices of no bake chocolate oat bars.

No Bake Chocolate Oat Bars

Italian Cold Rice Salad

Italian Cold Rice Salad

chicken broccoli bake in a dish.

Chicken Broccoli Bake

a bowl of roasted tomato basil soup with fresh basil leaves in the background

Roasted Tomato Basil Soup

healthy chewy granola bars stacked up on a plate

Chewy Granola Bars