Latest Posts

Mini Caramelized Onion Frittatas with Spaghetti Squash

Dill Infused Almond ‘Tuna’ Salad

Five Sweet Treats For Valentine’s Day

Healthy 7 Layer Dip – Easy + Fresh Recipe

Cheesy Cauliflower & Leek Soup – Vegan & Gluten Free

Oven Baked Turkey Meatballs – Gluten Free

Toasted Coconut How To + An Important Kitchen Tool

Turkey Vegetable Soup with Brown Rice Pasta – Gluten Free

Hello 2014!

My Christmas Top Ten List

Christmas Simmer Pot – Easy DIY Recipe

Healthy Chocolate Bark – Easy No Bake Dessert

Sweet Potato Gnocchi with Curried Brown Butter – Gluten Free

Raspberry Chia Seed Jam – Gluten Free

Stuffed Sweet Potato – Gluten Free & Vegetarian

Happy Birthday, Delia!

Thai Curry Coconut Chicken Soup

Savoury Cheese & Thyme Muffins

Lemon Chicken Vegetable Soup – Gluten Free

Sweet Potato Gratin with Caramelized Onion & Sauteed Kale

Homemade Brown Sugar

Mini Spelt Buns with Smoked Paprika & Cream Cheese

Vegan & Gluten Free Coconut Caramel Cups – Healthier Halloween Treat Week

Vegan & Gluten Free Almond Butter Cups – Healthier Halloween Treat Week

My Master Cleanse Experience

Happy Birthday, Tim!

Vegetable Quinoa Soup – Vegan & Gluten Free

Cream Cheese Stuffed Carrot Cake Muffins

Deja Vu Chicken Stew

Why I’m Quitting Coffee

Pumpkin Biscotti

Strategies for Managing Stress

Homemade Smokey BBQ Sauce – Gluten Free & Vegan

Flourless Oatmeal Cookies

Greek Yogurt Pancakes

Banana Nice Cream

Double Dark Chocolate Sour Cream Cookies

Quinoa “Mac & Cheese” – Gluten Free

Vancouver Island Adventure – Part 4

Vancouver Island Adventure – Part 3