Latest Posts

Carrot Walnut Breakfast Bites

My Cleanse is Over!

Master Cleanse – Day Seven

Master Cleanse – Halfway Update!

Springtime Master Cleanse

Coconut and Almond Butter Energy Balls – No Added Sugar

Toasted Sesame Chicken with Quinoa

Easy Beef Chili with Cilantro

Caramelized Apples

Almond Butter Truffles

Mini Frittatas with Spaghetti Squash

Almond ‘Tuna’ Salad

Five Sweet Treats For Valentine’s Day

Healthy 7 Layer Dip

Cheesy Cauliflower Leek Soup

Oven Baked Turkey Meatballs

How to Toast Coconut

Turkey Vegetable Soup with Brown Rice Pasta

Hello 2014!

My Christmas Top Ten List

Healthy Chocolate Bark

Sweet Potato Gnocchi

Raspberry Chia Seed Jam

Stuffed Sweet Potato

Happy Birthday, Delia!

Thai Curry Coconut Chicken Soup

Savoury Cheese Muffins

Lemon Chicken Soup

Sweet Potato Gratin

Homemade Brown Sugar

Mini Spelt Buns with Smoked Paprika & Cream Cheese

Coconut Caramel Cups

Almond Butter Cups

My Master Cleanse Experience

Happy Birthday, Tim!

Vegetable Quinoa Soup

Cream Cheese Stuffed Carrot Muffins

Pumpkin Biscotti

Homemade Smokey BBQ Sauce

Greek Yogurt Pancakes