Latest Posts

Happy Birthday, Delia!

Thai Curry Coconut Chicken Soup

Savoury Cheese Muffins

Lemon Chicken Soup

Sweet Potato Gratin

Homemade Brown Sugar

Mini Spelt Buns with Smoked Paprika & Cream Cheese

Coconut Caramel Cups

Almond Butter Cups

My Master Cleanse Experience

Happy Birthday, Tim!

Vegetable Quinoa Soup

Cream Cheese Stuffed Carrot Muffins

Pumpkin Biscotti

Homemade Smokey BBQ Sauce

Greek Yogurt Pancakes

Banana Nice Cream

Double Dark Chocolate Sour Cream Cookies

Quinoa “Mac & Cheese”

Vancouver Island Adventure – Part 4

Vancouver Island Adventure – Part 3

Vancouver Island Adventure – Part 2

Vancouver Island Adventure – Part 1

Quinoa & Eggs – It’s All Good

Candy Bars – It’s All Good

Super Crispy Roast Chicken – It’s All Good

Cleanse – Day 5 – Checking In

Individual Veggie Frittatas

Cleanse – Day 1

7 Day Cleanse – My Routine & Some Tips for Success

7 Day Cleanse – aka You Can Do Anything For 7 Days!

So You Wanna Do A Cleanse?

Dark Chocolate Espresso Muffins

Chicken and Onion Flavored Quinoa

Vegan Fudgesicles

Maple Cinnamon Quinoa Bake

Chocolate Dipped Greek Yogurt Cupcakes

Roasted Asparagus in 3 Easy Steps

Bean and Barley Salad with Creamy Dill Dressing

Buttery Chocolate Chip Mug Cake