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FBC Conference – Four Seasons, Vancouver, BC

Little Jumbo, Victoria, BC – Part One of My Week of Eating

Milk and Cookie Dough Balls

Mocha Hazelnut Freezer Fudge

Tofino, British Columbia

Chocolate Protein Bars

Strawberry Cucumber Green Smoothie

Roasted Rosemary Potatoes

A Trip Down Memory Lane

Chia Pudding with Granola

Walnut Sauce

Toasted Sesame Vegetarian Stir Fry

Baked Pasta in a Creamy Chipotle Tomato Sauce

Downton Abbey Garden Party

Il Covo Trattoria’s Secret Gallery – Victoria, BC

A Day at the Lake

Quinoa Fritters with Parmesan

Caramelized Onion Dip

Coconut Sugar Pound Cake

How to Toast Nuts on a Stove top

Green Apple Juice

Cheesy Vegetarian Enchiladas

Maple Glazed Chicken

Quinoa Crust ‘Flatbread’

Roasted Garlic and Rosemary Oil

Gluten Free Blondies

Barley Risotto with Tomato and Dill

Gluten Free Chicken Scampi with Spaghetti Squash

Creamy Chocolate Walnut Cookies

Carrot Walnut Breakfast Bites

My Cleanse is Over!

Master Cleanse – Day Seven

Master Cleanse – Halfway Update!

Springtime Master Cleanse

Coconut and Almond Butter Energy Balls – No Added Sugar

Toasted Sesame Chicken with Quinoa

Easy Beef Chili with Cilantro

Caramelized Apples

Almond Butter Truffles

Mini Frittatas with Spaghetti Squash