a cutting board with gluten free blondies.

Gluten Free Blondies

Gluten Free Chicken Scampi with Spaghetti Squash

Gluten Free Chicken Scampi with Spaghetti Squash

Creamy Chocolate Walnut Cookies

Creamy Chocolate Walnut Cookies

Carrot Walnut Breakfast Bites

Carrot Walnut Breakfast Bites

Coconut and Almond Butter Energy Balls – No Added Sugar

Coconut and Almond Butter Energy Balls – No Added Sugar

Toasted Sesame Chicken with Quinoa

Toasted Sesame Chicken with Quinoa

Easy Beef Chili with Cilantro

Easy Beef Chili with Cilantro

Caramelized Apples

Caramelized Apples

a pan of almond butter truffles.

Almond Butter Truffles

Mini Frittatas with Spaghetti Squash

Mini Frittatas with Spaghetti Squash

Almond ‘Tuna’ Salad

Almond ‘Tuna’ Salad

healthy 7 layer dip in a glass dish.

Healthy 7 Layer Dip

Cheesy Cauliflower  Leek Soup

Cheesy Cauliflower Leek Soup

Oven Baked Turkey Meatballs

Oven Baked Turkey Meatballs

How to Toast Coconut

How to Toast Coconut

Turkey Vegetable Soup with Brown Rice Pasta

Turkey Vegetable Soup with Brown Rice Pasta

a stack of healthy chocolate bark pieces.

Healthy Chocolate Bark

Sweet Potato Gnocchi

Sweet Potato Gnocchi

Raspberry Chia Seed Jam

Raspberry Chia Seed Jam

Stuffed Sweet Potato

Stuffed Sweet Potato

Thai Curry Coconut Chicken Soup

Thai Curry Coconut Chicken Soup

Lemon Chicken Soup

Lemon Chicken Soup

Coconut Caramel Cups

Coconut Caramel Cups

Almond Butter Cups

Almond Butter Cups

Vegetable Quinoa Soup

Vegetable Quinoa Soup

Homemade Smokey BBQ Sauce

Homemade Smokey BBQ Sauce

a bowl of banana nice cream.

Banana Nice Cream

Quinoa “Mac & Cheese”

Quinoa “Mac & Cheese”

Individual Veggie Frittatas

Individual Veggie Frittatas

Chicken and Onion Flavored Quinoa

Chicken and Onion Flavored Quinoa

Vegan Fudgesicles

Vegan Fudgesicles

Maple Cinnamon Quinoa Bake

Maple Cinnamon Quinoa Bake

Roasted Asparagus in 3 Easy Steps

Roasted Asparagus in 3 Easy Steps

Lemon and Greek Yogurt Cupcakes

Lemon and Greek Yogurt Cupcakes

Coconut Whipped Cream

Coconut Whipped Cream

Baked Sweet Potato with Maple and Cinnamon

Baked Sweet Potato with Maple and Cinnamon

Dill Red Onion Dressing

Dill Red Onion Dressing

Toasted Sesame Chicken Salad

Toasted Sesame Chicken Salad

How to Make Caramelized Onions